Plug into a "Back to School” spirit to infuse a fresh surge of energy into your year-end professional goals and corporate endeavors. Whether you lead an organization, manage a team, or are just seeking to motivate yourself, you can energize the following five strategies to fuel a strong finish to the year and lay the foundation to ignite your future accomplishments.
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Enjoy these three three whimsical ways to shift your worries away – along with a playful affirmation for each one to help unwind stress, joyfully calm your mind and renew your energy in the moment:
In the whirlwind of life there are two precious resources that shape our journey: our time and our energy. Every day, we get decide how we’re going to fuel these invaluable resources. I'm sure you've heard about the importance of managing time to ease stress and steer clear of burnout. But let's be real – even if you've got that down, I'm willing to bet there are times when you still feel swamped, your energy's drained, and you're left wanting more. That's because our time is limited, once it's gone you can't get it back. So, let's plug into five energizing elements, that you can easily use to R.E.N.E.W to positively power a healthier, more fulfilling life: Rest, Exercise, Nourishment, Environment and Wisdom.
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